One true friend adds more to our happiness than a thousand enemies add to our unhappiness. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
They shape who we are and who we are yet to be. They soothe our tumultuous inner world, fill the emotional gaps in Friendship between women marriage, and help us remember who we really are. By the way, they may do even more.
Scientists now suspect that hanging out with our friends can actually counteract the kind of stomach-quivering stress most of us experience on a daily basis.
A landmark UCLA study suggests that women respond to stress with a cascade of brain chemicals that cause us to make and maintain friendships with other women. It's a stunning find that has turned five decades of stress researchmost of it on menupside down.
Until this study was published, scientists generally believed that when people experience stress, they trigger a hormonal cascade that revs the body to either stand and fight or flee as fast as possible, explains Laura Cousin Klein, Ph. It's an ancient survival mechanism left over from the time we were chased across the planet by saber-toothed tigers.
Now the researchers suspect that women have a larger behavioral repertoire than Friendship between women fight or flight; In fact, says Dr. Klein, it seems that when the hormone oxytocin is release as part of the stress responses in a woman, it buffers the fight or flight response and encourages her to tend children and gather with other women instead.
When she actually engages in this tending or befriending, studies suggest that more oxytocin is released, which further counters stress and produces a calming effect.
This calming response does not occur in men, says Dr. Klein, because testosteronewhich men produce in high levels when they're under stressseems to reduce the effects of oxytocin. Estrogen, she adds, seems to enhance it. The discovery that women respond to stress differently than men was made in a classic "aha" moment shared by two women scientists who were talking one day in a lab at UCLA.
There was this joke that when the women who worked in the lab were stressed, they came in, cleaned the lab, had coffee, and bonded, says Dr. When the men were stressed, they holed up somewhere on their own.
I showed her the data from my lab, and the two of us knew instantly that we were onto something. The women cleared their schedules and started meeting with one scientist after another from various research specialties.
Klein and Taylor discovered that by not including women in stress research, scientists had made a huge mistake: The fact that women respond to stress differently than men has significant implications for our health. It may take some time for new studies to reveal all the ways that oxytocin encourages us to care for children and hang out with other women, but the "tend and befriend" notion developed by Drs.
Klein and Taylor may explain why women consistently outlive men. Study after study has found that social ties reduce our risk of disease by lowering blood pressure, heart rate, and cholesterol.
There's no doubt, says Dr. Klein, that friends are helping us live longer. In one study, for example, researchers found that people who had no friends increased their risk of death over a 6-month period.
Friends are also helping us live better. The famed Nurses' Health Study from Harvard Medical School found that the more friends women had, the less likely they were to develop physical impairments as they aged, and the more likely they were to be leading a joyful life. In fact, the results were so significant, the researchers concluded, that not having close friends or confidants was as detrimental to your health as smoking or carrying extra weight.
And that's not all. When the researchers looked at how well the women functioned after the death of their spouse, they found that even in the face of this biggest stressor of all, those women who had a close friend and confidante were more likely to survive the experience without any new physical impairments or permanent loss of vitality.
Those without friends were not always so fortunate. Yet if friends counter the stress that seems to swallow up so much of our life these days, if they keep us healthy and even add years to our life, why is it so hard to find time to be with them?
That's a question that also troubles researcher Ruthellen Josselson, Ph.
The following paragraph is, in my opinion, very, very true and something all women should be aware of and NOT put our female friends on the back burners.
Every time we get overly busy with work and family, the first thing we do is let go of friendships with other women, explains Dr. We push the m right to the back burner. That's really a mistake because women are such a source of strength to each other.Friendship is a relationship of mutual affection between people.
Friendship is a stronger form of interpersonal bond than an association. Friendship has been studied in academic fields such as communication, sociology, social psychology, anthropology, and nationwidesecretarial.coms academic theories of friendship have been proposed, including social exchange theory, equity theory, relational.
Oliver Reed and Keith Moon had a bizarre and incredible friendship that brought them close to the edge of madness and ultimately lead to their untimely deaths.
Their friendship began during the making of Ken Russell’s Tommy, as mutual acquaintance Lee Patrick recalled: I was living with Keith Moon at the time and they were just about to start filming Tommy, Keith and I had spent all morning.
As a sociologist interested in relationships and identity, I have had the opportunity to interview many women about their friendships and the role they play in their sense of self. The Friendship of Women: The Hidden Tradition of the Bible [Joan Chittister] on nationwidesecretarial.com *FREE* shipping on qualifying offers. Looking deeply into biblical stories of female friendships in order to extract greater truths, this compelling work explores the sacred dimension of friendship . Journey to the enchanted land of Equestria, where unicorn Twilight Sparkle and her pals have adventures and learn valuable lessons about friendship. Watch trailers & learn more.
Tannen is the author of You're the Only One I Can Tell: Inside the Language of Women's Friendships In high school, I was part of a trio: Marlene, Susan and I were constant companions–until one.
The Unlikely Friendship Between This Horse And Dog Will Make You Smile. Two unlikely friends, a horse named Continuo and a doberman named Boss from Lima. Legendary duo Jane Fonda and Lily Tomlin have been friends for decades. In a raw, tender and wide-ranging conversation hosted by Pat Mitchell, the three discuss longevity, feminism, the differences between male and female friendship, what it means to live well and women's role in future of our planet.
"I don't even know what I would do without my women friends," Fonda says. Journey to the enchanted land of Equestria, where unicorn Twilight Sparkle and her pals have adventures and learn valuable lessons about friendship.
Watch trailers & learn more.